Which method should the client use when monitoring their aerobic exercise intensity?

A client reports to an ACE certified Personal Trainer that they take a beta-blocker for migraine headaches.

Which method should the client use when monitoring their aerobic exercise intensity?
A . Heart rate monitor
B . Karvonen formula (HR reserve)
C . Age-predicted heart rate
D . Rating of perceived exertion (RPE)

View Answer

Answer: A