ACT ACT English ACT American College Testing: English Section Online Training
ACT ACT English Online Training
The questions for ACT English were last updated at May 11,2025.
- Exam Code: ACT English
- Exam Name: ACT American College Testing: English Section
- Certification Provider: ACT
- Latest update: May 11,2025
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<1>:
- A . NO CHANGE
- B . hooked on
- C . devoted to
- D . practitioners of
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<2>:
- A . NO CHANGE
- B . Done correctly
- C . To do it correctly
- D . OMIT the underlined portion
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<3>:
- A . NO CHANGE
- B . that
- C . whom
- D . which
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<4>:
- A . NO CHANGE
- B . one’s
- C . your
- D . these
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<5>:
- A . NO CHANGE
- B . are only holding
- C . can only be holden
- D . can only be held
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
The writer wishes to improve the sentence structure here by combining sentences. <6>
Which of the following choices is the most effective option?
- A . I am still relatively new to yoga. Practicing only for one year, I am addicted to yoga…
- B . Still relatively new to yoga, I have been practicing for only one year. But I am addicted to yoga…
- C . I am still relatively new to yoga CI have been practicing for only one year C but I am addicted to yoga…
- D . Although I am relatively new to yoga, I have been practicing for only one year. Still, I am addicted to yoga…
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
<7>:
- A . NO CHANGE
- B . knotted belly
- C . knots within the belly
- D . aching within the stomach area
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
The writer would like to add some figurative language to the essay.
Which of the following images would be most effective and appropriate?
- A . I feel like a million bucks after doing yoga.
- B . Yoga is like a warm blanket.
- C . Yoga is like a drug.
- D . Yoga is a peaceful journey.
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
If the writer were to combine two paragraphs, which two paragraphs would it be most logical to connect?
- A . paragraphs 1 and 2
- B . paragraphs 2 and 3
- C . paragraphs 3 and 4
- D . paragraphs 4 and 5
DIRECTIONS: In the passage below, certain phrases are underlined and numbered <x>. The question will present alternatives for the underlined part. In most cases, you are to choose the one that best expresses the idea, makes the statement appropriate for standard written English, or is worded most consistently with the style and tone of the passage as a whole. If you think the original version is the best, choose "NO CHANGE".
Yoga
[§1] One of today’s hottest fads is also one of the world’s oldest practices: the ancient art of yoga. At first, I thought yoga was just another fitness fad, like step aerobics classes or Tae Bo. But after my first class, I understood why yoga has lasted for thousands of years, and why so many people are completely into <1> this practice.
[§2] Yoga is different from other fitness activities because it is not only physical. In the correct form, <2> yoga is a practice of unification: an emotional, spiritual, and physical exercise.
[§3] Though it may seem easy to those who <3> have never practiced, yoga poses require great concentration, and they are surprisingly effective in stretching and strengthening muscles. A simple sitting pose such as staff pose, for example, requires you to tighten and lengthen stomach, back, and arm muscles as you stretch you’re <4> legs out in front of you and place your hands by your side. More difficult poses, such as brave warrior, require you to balance on one leg and hold a pose that strengthens leg, back, and stomach muscles.
[§4] While yoga tones and strengthens the body, it also tones and strengthens the mind. Many poses can be only held <5>if you are completely focused on the task, and full benefit of the poses comes only through proper breathing. Concentrated, deep breathing during yoga helps you extend more fully into the poses, thereby gaining greater benefit from the stretch. And the steady circulation of breath through your body both calms and energizes.
[§5] I am still relatively new to yoga. I have only been practicing for one year. I am addicted to yoga <6> unlike any other physical activity because it is also a spiritual practice. Through yoga, I am able to release tensions that lodge in various parts of my body: the tight shoulders, the cramped legs, the belly that is in knots. <7> The physical release is also a spiritual release: I feel calm after doing yoga, reconnected to my body, reconnected to myself, more at peace with the world. After a series of asanas (poses), I feel the universal life force within.
The writer would like readers to do some basic yoga poses after reading this essay.
To achieve this goal, the writer should:
- A . list the best yoga videos, so readers can purchase them.
- B . compare and contrast yoga to another fitness activity, such as aerobics.
- C . tell readers how to get into those basic positions.
- D . describe the benefits of deep breathing exercises.